How to make your boobs bigger naturally in a week Without Injections
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How to make your boobs bigger naturally
If surgical techniques are not your cup of tea, check out the natural breast enhancementmethods below, and find out which one works best for you.
1. Fenugreek breast growth
If you want to know how to make your boobs bigger without surgery, you can try out fenugreek for breast enlargement. These seeds help to increase the size of your bust as it is a phytoestrogen herb. It stimulates estrogen and progesterone, the hormones which are responsible for breast-enlargement.
How do you use fenugreek for breast growth? You are required to make a paste by mixing a quarter cup of the powder with water. Apply the paste on the busts and massage them gently. Leave it to sit for at least 10 minutes before rinsing it off. You can repeat this twice per day, in the morning and evening. Alternatively, you can add the paste to your lotion and apply it daily.
2. Clegenatur methods
What are clegenatur methods for breast enlargement? These are programs and pdfs that helps you acquire bigger boobs naturally by following the instructions outlined in them. The products used in these methods do not require you to take any medication, and the success rate is significantly high. The product named Boost your Bust claims to use all-natural methods in increasing the boobs by at least 2 cups.
3. Right exercise
One of the natural ways to enlarge breast is through exercise. Why do women who undertake bodybuilding techniques or heavy work tend to have a smaller bust? The critical factor to consider is the right exercise. For instance, heavy workouts cause the breasts to reduce in size as these exercises burn the fats, which make up the bust.
However, there are several other exercises to increase size. For instance, there are modified chest presses, push-ups, and arms press, which are known as natural ways to enlarge the breast. You are required to do these exercises for 30 minutes every day or as guided by the gym instructor.
4. A mixture of lavender oil and tea tree oil
Another widely known breast enlargement method is the use of lavender oil combined with tea tree oil. When you apply a combination of the two oils, they stimulate the tissues responsible for bust enlargement. Mix the lavender oil and the tea tree oil in equal measures, apply the mixture and leave it for 10 -15 minutes. Use lukewarm water to rinse them, and repeat at least twice a day for at least one month.
5. Olive oil
Application of olive oil is known to be one of the natural ways to enlarge breast as it is one of the most effective home remedies. You are supposed to regularly massage your boobs using olive oil as it makes them look firmer and softer. Besides, olive oil is known to help reduce breast cancer.
6. Onion juice
Onion juice is used for natural breast growth. For it to work effectively, combine turmeric, honey, and onion juice. Apply the mixture to your boobs daily. The combination makes sagging bust to become more firm and bigger. To attain more massive breasts in a week, apply the mixture before you go to bed and leave it till morning then wash it off using lukewarm water.
7. Breast massage
Massages not only help in increasing the overall health of a woman but are also another way on how to enlarge breast naturally. Regular massages on the boobs increase the circulation of blood in addition to stretching out the tissues, thus making them appear bigger and firm.
To massage, your boobs apply some oil in your hands and rub them gently in a circular motion for 15 minutes. Repeat this twice a day or even thrice to get positive results quickly.
8. Flax seeds for natural breast enhancement
Flax seeds have been used as a natural way to enlarge breasts. These seeds are rich in phytoestrogen, which is fantastic for increasing the size of your bust naturally. There are several ways to take these seeds. You can either pop and chew them or grind them and add them to your cooking flour to attain the full nutritional value.
9. Breast enlargement herbs
There is a wide variety of bust enhancement plant supplements and herbs that can help you gain larger breasts. You can get these herbs either online or at natural healing stores countrywide. While some women testify that these herbs have worked perfectly well for them, others feel afraid. However, it wouldn’t hurt to try if you are in search of bigger breasts.
10. Practice a good posture
Some women discover that the type of position they maintain determines how their boobs appear. When you retain a slouched or slumped posture, the bust will seem smaller than it is. Straighten up to boost your bust instantly, maintain a straight position whenever you are standing, draw your shoulders back, and keep your head up high. Gently push your chest out as you walk. It is one of the best tricks on how to make your boobs bigger.
What foods to eat to get bigger breasts
A person is made up of whatever he or she eats. Eating unhealthy does not only affect your health but your entire body, which includes the busts. If you religiously follow a healthy diet, you should expect to see a positive outcome in a short time.
For instance, the consumption of milk helps in the growth of breast tissues as the milk is rich in progesterone, estrogen, and prolactin, which enhances the size of the boobs. Other foods that can help you get bigger boobs include; oil seeds and nuts, soy products, legumes, vegetables, whole grains, fruits, and meat products.
How to make your boobs look bigger
If you wear the wrong bra size, one that is either too big or too small, the size of your bust will appear small than they are. You are supposed to wear a bra that lifts the breast. While the wrong bra size flattens the breasts and makes them hang loosely, the right size lifts and supports them appropriately. Besides, the wrong bra size can make you very uncomfortable. If you want to create the illusion of a bigger bust, you can choose to wear a padded bra.
How long does it take for fenugreek to increase breast size?
Since our bodies are made up of different genetic combinations, the period taken by one person may vary from that of the other. However, fenugreek seeds are used in increasing the production of milk, and some women witness a change in 24-72 hours while others see it in two weeks. Therefore the breast enlargement may take a period of 24-72 hours for some women and up to weeks for others.
Now you know how to make your boobs bigger naturally in a week. Desiring to have bigger boobs is not a bad thing, but demeaning yourself because of having a small bust is not okay.
Disclaimer: All the information contained in this article is not implied or intended to be a substitute for any professional medical advice, diagnosis or treatment. All content including text, images, graphics, and information contained on or available through this page is for general information purposes.